I am gluten free but also need to avoid oats. Is there an easy way for me to find foods that I can eat?

Our Gluten Free Wellness Key makes it easy to find options that may work for you. When you see this key on a label, it means the product’s ingredients are not derived from wheat, rye, barley or oats, and the final product must have <20 ppm gluten from unavoidable gluten present due to inadvertent cross-contact.